Counselling
Pre-covid, it was reported that at least 1 in 4 people would experience a diagnosable mental health issue in a 12 month period. Now however, that number is significantly higher as individual’s across Asia continue to experience significant life stressors. Fear, worry, isolation, work stressors, depression, relationship issues, uncertainty and stress are commonly felt amongst many individuals in Australia and Asia.
Seeing a Psychologist for coaching or counselling will provide you with evidence-based, best practice tools, skills and techniques to work through negative emotions and stressors and teach you how to manage difficult situations moving forward.
Danielle provides a space that is warm, engaging and friendly, her therapeutic approach grounded in cognitive behavioural therapy, acceptance and commitment theory, positive psychology and solution-focused approaches. Danielle aims to improve how you think, feel and behave by teaching you how to make tiny tweaks in your everyday being.
Danielle provides both individual face to face sessions, and telehealth sessions. Danielle is also available for in-house personalised EAP services.
Danielle works with teenagers and adults across a range of issues, including:
Mood disorders (depression)
Anxiety
Adjustments/transitions
Trauma
Self esteem
Realtionship issues
Self esteem
Grief and Loss
Stress
Workplace issues
When seeking counselling, you may be eligible for a mental health plan, which provides rebates for up to six sessions initially. A Mental Health Treatment Plan (previously known as a ‘mental health care plan’) is a plan for people with a mental health disorder. If you have mental health issues, your doctor can write a plan for you.
If you do not have MHTP then you may be eligible to claim your sessions through private insurance.
Coaching
Danielle also provides Evidence-Based Coaching for individuals wanting to reach their goals, improve their happiness and wellbeing. Coaching is solutions focused and geared towards understanding the clients needs, goals and crafting a meanginful pathway. Helping individuals work towards their goals helps improve positive mental health and flourishing.
Workplace Onsite Psychologist - Coaching and Counselling
If you are interested in sustained behaviour change or having mentally healthy and resilient employees, providing a confidential onsite service is for you. While most workplaces have EAP services, the utilisation of said services can often low. However, providing an onsite psychologist who knows the business, is a visible face and easily accessible allows employees to confidentially and efficiently seek help.
Whether that help be to manage their mental health, deal with workplace relationships or develop goals to enhance their performance. An onsite psychologist provides a bespoke service that breaks down the mental health stigma, normalises help seeking behaviour and demonstrates the benefits of investing in mental health. An onsite psychologist is like providing a gym membership to your employees, just like they need to train their body they also need to workout their mind.
With this confidential service, all bookings and appointments are handled by Danielle, only usability is reported to the business. Get in touch to learn more about onsite services.
Please contact us on danielle@daniellebuckley.com.au for more information.
